Health and Fitness India

Unlock Your Potential with Our Network of Professionals and Resources Worldwide!

Shakti Saran's Friends

  • FARIHA ZAMAN(swimmer)
  • Abhinav Malhotra
  • grass diabetes
  • Suhas Jain
  • Jeet Chowhan
  • JASMIN WALDMANN
  • NISHANT SHARMA
  • Dialhealth
  • Navodit
  • Energiek Fitness
  • Sabar Healthcare
  • Franklin Joseph
  • Dr Pooja Thakur
  • Payod Panda
  • Yashpal Solanki

Shakti Saran's Discussions

List of Organic / Not Harmful Food shops in New Delhi, India

Started this discussion. Last reply by Shakti Saran Mar 14. 1 Reply

अगर आप सोचते हैं की आप क्या करें खाने में मिलावट के बारें में तो फिर आप एक काम ज़रूर करें की आप अच्छी शॉप्स ढूंडे और अच्छा खाना खरीदे और वैसी शॉप्स के बारें में और लोगो से भी शेयर करे.इंसान जैसा खाना…Continue

Tags: shops, new, delhi, organic, not

List of Organic / Not Harmful Food shops in Gurgaon, Haryana, India

Started this discussion. Last reply by Shakti Saran Mar 17. 1 Reply

अगर आप सोचते हैं की आप क्या करें खाने में मिलावट के बारें में तो फिर आप एक काम ज़रूर करें की आप अच्छी शॉप्स ढूंडे और अच्छा खाना खरीदे और वैसी शॉप्स के बारें में और लोगो से भी शेयर करे.इंसान जैसा खाना…Continue

Tags: organic, shops, haryana, not, list

List of Organic / Not Harmful Food shops in Noida, U.P., India

Started this discussion. Last reply by Shakti Saran Mar 14. 1 Reply

अगर आप सोचते हैं की आप क्या करें खाने में मिलावट के बारें में तो फिर आप एक काम ज़रूर करें की आप अच्छी शॉप्स ढूंडे और अच्छा खाना खरीदे और वैसी शॉप्स के बारें में और लोगो से भी शेयर करे.इंसान जैसा खाना…Continue

Tags: pradesh, shops, u.p., uttar, organic

List of Organic / Not Harmful Food shops in Ghaziabad, U.P., India

Started this discussion. Last reply by Shakti Saran Mar 14. 1 Reply

अगर आप सोचते हैं की आप क्या करें खाने में मिलावट के बारें में तो फिर आप एक काम ज़रूर करें की आप अच्छी शॉप्स ढूंडे और अच्छा खाना खरीदे और वैसी शॉप्स के बारें में और लोगो से भी शेयर करे.इंसान जैसा खाना…Continue

Tags: u.p., uttar, pradesh, india, ghaziabad

Gifts Received

Gift

Shakti Saran has not received any gifts yet

Give a Gift

 

Shakti Saran's Page

Welcome Enthusiasts, Professionals, and Business Owners in Health and Fitness in India and Worldwide!

Hi All,

I welcome you to read the Welcome Text on the MAIN page of the Health and Fitness India network www.healthfitnessindia.com if you haven't yet.

This is also why I've started the Health and Fitness India network:

"Medium data only works if we share. Most nonprofits are simply too small to have a critical mass of data on their own. But together, we have enough data to reap immense insight and impact." (Harvard Blog Network link)

For a brief overview of my several interests and efforts, you're welcome to browse my LinkedIn www.linkedin.com/in/saranshakti

Please let me share that I don't have interests in owning gym or fitness center or manufacturing related products, or in working as a professional fitness trainer.

Please let me share that one of my interests is to share with humans related to health and fitness from the best resources worldwide and to build a network of business owners, professionals, and enthusiasts in health and fitness.

Please let me share that I'm interested in professionally assisting the Health and Fitness India network's members in their work and businesses and that you're welcome to share with me regarding the same.

I wish that our network can help business owners, professionals, and enthusiasts to connect, share, and collaborate with each other.

I've recently started Jeevika Socii Private Limited. Jeevika in Sanskrit means what one does for a living and Socii in Latin means Allies. The company does recruitment work under its brand Career Partner www.careerpartner.in.

For over fifteen years, I have been learning and working on businesses, technologies, products, services, and teaching. I have over eight years of work experience in software design and development. My other experience includes researching technologies and markets for business opportunities, marketing and selling software products and online services, consulting businesses, and teaching on/off-line college-level courses. I have worked for start-ups to large companies in USA and India. I have also been working independently for years.

I also make free software and online services for the masses. You're welcome to search online for "data privacy software" and you should find www.personafoldersoftware.com.

I'm also an affiliate of quality products and services and open to learn about new opportunities.

I would like to share with you a critical and worsening issue being faced by humans: "We will fail to feed the world until we fix the water crisis" by Peter Brabeck-Letmathe, Chairman of the Board at Nestlé S.A. https://www.linkedin.com/today/post/article/20130219120613-230883806-we-will-fail-to-feed-the-world-until-we-fix-the-water-crisis

My comment: Thank You for a valuable article! A key solution to this issue in my opinion is to assist the very large number of people in our world in reducing their other issues which they consider to be more severe so that they would become increasingly concerned about this issue. Of course, we've to also keep innovating and implementing better solutions related to water. I share about a range of issues through the Health and Fitness India http://www.healthfitnessindia.com/ network, the Security and India (SAI) LinkedIn https://www.linkedin.com/groups/Security-India-4667311 group and my some other groups, pages and websites mentioned on my free data privacy software for our world http://www.personalfoldersoftware.com/ website. I wish that I would keep finding valuable inputs from our world like this article for keep improving my efforts. Another valuable post: World Water Day: Water in the post 2015 Development Goals https://www.linkedin.com/today/post/article/20130322105507-230883806-world-water-day-water-in-the-post-2015-development-goals All the Best!

I welcome you to connect, share, and collaborate with me through the Health and Fitness India network.

Best!

Shakti Saran

Facebook: https://www.facebook.com/slateandchalk.net

Google+: https://plus.google.com/u/0/114752368140246871853/

Twitter: http://www.twitter.com/cmouniverse

Latest Activity

Shakti Saran commented on Shakti Saran's blog post Fashion and Entertainment
"Fashion and Lifestyle e-tailer Yebhi in an attempt to go ‘out-of-box’ and reach its customers offline has tied up with Cafe Coffee Day to launch its virtual store walls. Customers can buy Yebhi merchandise directly through scanning the…"
1 hour ago
Shakti Saran commented on Shakti Saran's blog post Wishing you and your loved ones a Blessed Deepavali! - Security and India (SAI) group - Health Fitness India
"I've shared this on my FB: Shakti Saranabout an hour ago near New DelhiJab Indian in general padhta hoga ki dogs and Indians not allowed to woh kya sochta hoga? Kya uska effect aaj experience ho raha hai pollution, food adulteration and other…"
2 hours ago
Shakti Saran commented on Shakti Saran's blog post Keeping India Gate clean like Delhi Metro, Deterrents to Lawbreaking, Health and Fitness of Masses
"I've shared this on my FB: Shakti Saranabout an hour ago near New DelhiJab Indian in general padhta hoga ki dogs and Indians not allowed to woh kya sochta hoga? Kya uska effect aaj experience ho raha hai pollution, food adulteration and other…"
3 hours ago
Shakti Saran commented on Shakti Saran's blog post Keeping India Gate clean like Delhi Metro, Deterrents to Lawbreaking, Health and Fitness of Masses
"I felt like an Indian street dog when I shocked the security guard sitting and sleeping at the main gate. Power had been cut for around half an hour and I tried the main gate number but I didn't have it correctly. So I went to the main gate and…"
11 hours ago
Shakti Saran commented on Shakti Saran's blog post Wishing you and your loved ones a Blessed Deepavali! - Security and India (SAI) group - Health Fitness India
"I felt like an Indian street dog when I shocked the security guard sitting and sleeping at the main gate. Power had been cut for around half an hour and I tried the main gate number but I didn't have it correctly. So I went to the main gate and…"
11 hours ago
Shakti Saran commented on Shakti Saran's video
15 hours ago
Shakti Saran posted a video

BEST MOTIVATIONAL VIDEO 2013 | IMPOSSIBLE IS OVERRATED

Following is an inspiring story, not the most inspiring story however so inspiring it will give you a whole new prospective and definition of ACHIEVING GREAT...
16 hours ago
Shakti Saran commented on Shakti Saran's blog post What if Indian street dogs bark a lot at heavily polluting vehicles?
"While I was writing the above post, dad called me to assist in rearranging the living room. I saw so much black dust. We stay on 7th floor and that a bit away from the main road. What do you think is happening to our lungs, hearts, brains and entire…"
21 hours ago
Shakti Saran posted blog posts
21 hours ago
Shakti Saran commented on Shakti Saran's blog post People including children get best inputs for health, fitness, sports, careers, or anything else
"Great! "poverty porn images" is really unique! i've thought and written related to poor and poverty over the years, however, it's the first time I came across this expression. I also think that there would be things to learn from…"
yesterday
Shakti Saran commented on Shakti Saran's blog post Gym Trainer, Marriage, Auto Rickshaw, Manual Rickshaw, Indian Street Dogs, Indian Mothers Milk
"Maa kaise batayegi bachche ko ki doodh peene se sher bhi uske samne kuch nahin jab bachcha maa se yeh bhi nahin pooch sakta ki kya usne apne doodh ke adulteration ka test kiya. Maa ko batane ki zaroorat hi nahin agar uska doodh sahi ho to jiske liye…"
yesterday
Shakti Saran commented on Shakti Saran's blog post Anti-Pollution Mask, Delhi Metro Police, India
"About 2,000 schoolchildren residing in Chandni Chowk, Mayapuri and Sarojini Nagar were surveyed, and the findings were published in the latest issue of World Allergy Organization Journal.The study found that the percentage of students having…"
Monday
Shakti Saran posted a video

Sport Science Hardest Kick

Melchor Menor shows how powerful a muay thai low kick can be. Sports Science shows how shinbone is broken down to become as hard as rock.
Sunday
Shakti Saran posted videos
Saturday
Shakti Saran commented on Shakti Saran's blog post Water Pollution - Health Fitness India
"Thank You China for making the laptop to help me express when I feel like an Indian street dog or pig or donkey and that then mention that I'm a human. Also, thank you for many other things. Are you also making the filter in my water filter?…"
May 16
Shakti Saran commented on Shakti Saran's blog post Keeping India Gate clean like Delhi Metro, Deterrents to Lawbreaking, Health and Fitness of Masses
"Does anyone know till when boards were put up that said dogs and Indians not allowed? Today my cousin who's also business partner dropped me next to the mall which has the gym since he was leaving my place at the same time as me. We spoke for a…"
May 15

Profile Information

What's your web-site, if any?
http://www.linkedin.com/in/saranshakti
Are you a Business Owner?
Yes
Are you a Fitness Trainer?
No
Are you a Physiotherapist?
No
Are you a Dietitian?
No
Are you a Model?
No
Kindly share your degrees, certifications, products, services.
I've been playing sports, learning martial arts, or going to gym since early-mid high school about twenty years ago. I've managed to reverse the progress a few different times in the past two decades because of extended periods of not exercising whether due to academics or work or both. I've wanted to professionally contribute towards health and fitness for a long while and that I wish that our network would be of high value to business owners, professionals, and enthusiasts in health and fitness in India and Worldwide.

For my education and related interests, kindly browse www.linkedin.com/in/saranshakti Thank You! Shakti Saran
Kindly share your health / fitness / modeling work experience.
The closest that I've physically worked in health and fitness has been as an assistant instructor for my martial arts class during college years which was a great experience. I was the first person to become a black belt in my martial arts college club which is a part of a worldwide network of Shaolin Kung Fu schools and that I had even had the opportunity to help my teacher with around eighty five students in a class at once. I had even thought of bringing my martial arts school to India. It has been some years since I've trained at that level of martial arts, however, since then I've spotted and helped a martial artist in India start work at a top gym in India which has been very satisfying for me including when the students have mentioned to me that they like the class.

I do remember that during school years, I had defeated my school captain in Badminton and that since then the captain had asked me to skip the morning assembly so that I could practice with the school team essentially to help them train better. I had played years of table tennis, badminton, tennis, and soccer since early-mid school until I started college when I primarily got into martial arts. I did learn a bit of martial arts in school, however, I felt something was missing then which I instantly got during college. I wish that people make health and fitness as much of a priority as family and work and that for which I wish that the Health and Fitness India network can be of value.

For my work and related interests, kindly browse www.linkedin.com/in/saranshakti Thank You! Shakti Saran
Kindly share your health / fitness / modeling goals.
To keep improving in all aspects of health and fitness and that to keep sharing and collaborating with others for the same! Best! Shakti Saran
Kindly share what you do for your goals.
One of the efforts is this network which is to bring together business owners, professionals, and enthusiasts in health and fitness in India and Worldwide to connect, share, and collaborate!

Kindly note that I would be pursuing several of my interests including related to fashion and entertainment through this network and that if you've related interests then I welcome you to connect and share with me here.

For my blogs, groups, pages, and sites, kindly visit www.personalfoldersoftware.com or Google "Shakti Saran".

I share related to marketing including on its theory, practice, professionals, products, and services on www.cmouniverse.com

I share related to studying, learning, assessments, training, and employment on www.slateandchalk.net

I've started the "Business on Google+" page! https://plus.google.com/114769093903853854466/about

Thank You for browsing my profile!

Best,
Shakti Saran

Shakti Saran's Photos

Loading…
  • Add Photos
  • View All

Shakti Saran's Blog

Keeping India Gate clean like Delhi Metro, Deterrents to Lawbreaking, Health and Fitness of Masses

Posted on May 22, 2013 at 11:38am 23 Comments

Since reaching its peak at 49th in 2009, India has lost 10 places. http://www3.weforum.org/docs/CSI/2012-13/GCR_CountryHighlights_2012-13.pdf

22 May 2013: I felt like an Indian street dog when I shocked the security guard sitting and sleeping at the main gate. Power had been cut for around half an hour and I tried the main…

Continue

What if Indian street dogs bark a lot at heavily polluting vehicles?

Posted on May 21, 2013 at 6:37pm 1 Comment

Can we in our communities contribute to have dog trainers train the Indian street dogs to bark a lot at the vehicles polluting heavily (above a limit)? Would that help to make the drivers realize that they're not only harming others but also themselves? Can we share this with dog trainers and that try to do this if any dog trainers are professionally interested? It's highly unfortunate that Indian street dogs are living in such pathetic conditions and that they can't even do anything like…

Continue

Indo-Swiss Bilateral Meeting Concluded at Geneva on Sidelines of World Health Assembly

Posted on May 21, 2013 at 4:14pm 0 Comments

From http://www.jagranjosh.com/current-affairs/indoswiss-bilateral-meeting-concluded-at-geneva-on-sidelines-of-world-health-assembly-1369117412-1 

A bilateral meeting between Union Minister of Health & Family Welfare, India, Ghulam Nabi Azad and Minister of Health Switzerland, Alain Berset, was…

Continue

Anti-Pollution Mask, Delhi Metro Police, India

Posted on May 20, 2013 at 12:13pm 70 Comments

Hi All,

No matter how much we train a dog, can it care about air pollution? It's great that we're humans. If you're doing anything related to air pollution in India then you're welcome to also share about it here.

Delhi's pollution level is up by five times in eight years

Delhiites are breathing poison. If you thought CNG had made the Capital's air cleaner, then it's time for a reality check. The alarming…

Continue

Comment Wall (7 comments)

At 6:34pm on January 17, 2012, Sean Stonehart said…

Hey Shakti... glad to be here! Hopefully I'll have some stuff to add to what you've got going on. :D

At 6:36pm on January 17, 2012, Shakti Saran said…

Thank You Sean for your several inputs over the years which have been of high value to me! I look forward to your inputs on our network! Best!

At 12:52pm on January 26, 2012, Richa Jain said…

thanks i will defiantly concern with my doctor very soon

At 12:20am on April 19, 2012, Bill Willard said…

An Honor in Humility ~ Thank You for Your Friendship !

At 4:40pm on August 1, 2012, Shakti Saran said…

I'm looking at my injuries. During school years, a brick fell on my head because my friend threw it up in the air when I was trying to take out the football stuck in the tree branches. I wish there were better fields then to play in even though my house was in one of the posh areas of Delhi having property value of nearly 10 crores today. I had to get several stitches and that I've fully recovered now but it could've also been fatal. Last year, the glass of my bookshelf broke when I slid to open it and that my left hand got cut (Thank God for saving me from a major injury by millimeters as the doctor told me and that I've fully recovered now but it could've also led to loss of a hand). I wish the construction design was better. I had asked for knobs to be fixed on the glasses but the carpenter had put a thin decorative thing on the glass to place the finger on it to slide it and that my parents were fine with that design. I've been lifting very heavy weights recently and that I can feel a hairline fracture above my right hand's thumb which affects my grip and that the huge piece of glass had also fallen there which I remembered now thinking of how I got that injury. Some months ago when I was walking outside, my left ankle had twisted in and that it had got sprained a bit seriously which I can still feel a bit when I do stretching. I wish the road construction work would complete soon because it seems to have been delayed a long while. I plan to visit a doctor soon for my right hand and left ankle including because it could get worse over the years especially due to my heavy workouts. If the masses go through much worse then how can they maximize their potential. From my experience, I suggest that if you go to a gym then get a personal trainer even if few times a month which would help avoid injuries besides making much better fitness gains. Best! Shakti

At 5:33pm on January 21, 2013, usman chelary said…

  Thank you shakthi 

At 2:40pm on February 4, 2013, MANJUSHA SHUKLA said…

Thanks

You need to be a member of Health and Fitness India to add comments!

Join Health and Fitness India

Shakti Saran's Videos

  • Add Videos
  • View All
 
 
 

Blog Posts

Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on May 19, 2013 at 3:45pm 44 Comments

Hi All, 

18 May 2013: Consumption of fruit ripened using carbide can cause diarrhoea, mouth ulcers, dizziness and even cancer in the long run. Bet on it. Your mango is ripened using carbide. [I suggest to test for it than not eating it at all. Anyone knows how?In its biggest haul this year, AMC destroys 22,700 kg mangoes at Naroda wholesale fruit market. …

Continue

Gym Trainer, Marriage, Auto Rickshaw, Manual Rickshaw, Indian Street Dogs, Indian Mothers Milk

Posted by Shakti Saran on May 4, 2013 at 7:47pm 54 Comments

Hi All, 

First, http://www.indianexpress.com/news/study-finds-pesticides-in-mothers-milk/806079/ which has details on adulteration of milk of Indian mothers capable of causing neuro-behavioral problems in infants such as disorientation, concentration problems, confusion and irritability.

Sochiye land, water aur air pollution aur food adulteration ke…

Continue

Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on May 20, 2013 at 12:13pm 70 Comments

Hi All,

No matter how much we train a dog, can it care about air pollution? It's great that we're humans. If you're doing anything related to air pollution in India then you're welcome to also share about it here.

Delhi's pollution level is up by five times in eight years

Delhiites are breathing poison. If you thought CNG had made the Capital's air cleaner, then it's time for a reality check. The alarming…

Continue

Keeping India Gate clean like Delhi Metro, Deterrents to Lawbreaking, Health and Fitness of Masses

Posted by Shakti Saran on May 22, 2013 at 11:38am 23 Comments

Since reaching its peak at 49th in 2009, India has lost 10 places. http://www3.weforum.org/docs/CSI/2012-13/GCR_CountryHighlights_2012-13.pdf

22 May 2013: I felt like an Indian street dog when I shocked the security guard sitting and sleeping at the main gate. Power had been cut for around half an hour and I tried the main…

Continue

People including children get best inputs for health, fitness, sports, careers, or anything else

Posted by Shakti Saran on May 17, 2013 at 11:15pm 37 Comments

Updated on 17th May 2013:

From http://www.morungexpress.com/health/95382.html

"We have found that Indian population is predisposed to obesity at a younger age and diabetes is a growing menace. The study will be ethnic-specific. We will conduct the study in south, central and north India," said Deep Goel, director, bariatric surgery, BLK Super Speciality…

Continue

Goals ... Are they for you or somebody else?

Posted by Sean Stonehart on February 22, 2012 at 10:30pm 3 Comments

Last night I was teaching my normal kid's class in a small gym not far from my home. Sometime during the class, there was a girl who looked at me with an "amazed" look & said "Your belt is black!!!". To her I responded "Yep, several times over" & walked toward her.

Now... let me stop here to clarify things. First it's not a belt, but a silk sash with a red tassel on the ends. It was my teacher's & he gave it to me when he retired, unfortunately too recently in my book.…

Continue

Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Komal Sinha May 15. 4 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Jeet Chowhan Mar 19. 3 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shakti Saran Apr 20, 2012. 7 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

Videos

  • Add Videos
  • View All

© 2013   Created by Shakti Saran.

Badges  |  Report an Issue  |  Terms of Service