Heart disease is a debilitating condition for many Americans. It is the leading cause of death in the United States according to the Centers for Disease Control and Prevention (CDC).

Certain risk factors make some people more likely to have heart disease. Risk factors are either variable or non-variable. Variable risk factors are factors that you can control, such as body weight.

If you want to avoid heart disease, then you have to take all these measures,

  •     Do exercise
  •     Management of diabetes if you have diabetes
  •     Quit smoking if you smoke
  •     Eat nutritious food
  •     Manage blood pressure
  •     Manage stress
  •     weight management
  •     Limit salt intake
  •     Limiting alcohol consumption

If you are struggling with a heart problem, you should consult a doctor as soon as possible. With that, you can get a 20% discount on ordering medicine from online medicine in India.

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