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cholesterol (2)

Why is excess cholesterol harmful?

By the way, cholesterol is necessary and harmful to the human body in many ways. This is important because this deficiency can cause weakness in your body, and you may have heart-related problems as it increases. Therefore, you should consume a certa

Soya - Sharing Knowledge and Experience from Worldwide - Health Fitness India

From http://nutritiondata.self.com/facts/legumes-and-legume-products/4376/2

1 cup (172 g) of soyabeans, mature cooked, boiled, without salt has 29 g of protein. It also has 15 g of total fat out of which 2 g is saturated fat. This food is very low i

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Why is excess cholesterol harmful?

Soya - Sharing Knowledge and Experience from Worldwide - Health Fitness India

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