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cycling (2)

The science of cycling - Sharing Knowledge and Experience from Worldwide

From http://www.ncbi.nlm.nih.gov/pubmed/15831059

Abstract

The aim of this review is to provide greater insight and understanding regarding the scientific nature of cycling. Research findings are presented in a practical manner for their direct applic

Dancing for Health and Fitness - Sharing Knowledge and Experience from Worldwide

From http://www.aarp.org/health/fitness/info-2005/dance_to_health.html

Like other moderate, low-impact, weight bearing activities, such as brisk walking, cycling or aerobics, dancing can help:

strengthen bones and muscles without hurting your joints

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The science of cycling - Sharing Knowledge and Experience from Worldwide

Abstract

Dancing for Health and Fitness - Sharing Knowledge and Experience from Worldwide

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