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soyabeans (2)

Natural Sources of Protein - Sharing Knowledge and Experience from Worldwide

Hi All,

In the comments of this forum post, I would keep sharing knowledge and experience from worldwide on natural sources of protein.

Also, if you're looking for information on

Eggs

http://www.healthfitnessindia.com/forum/topics/eggs-sharing-kno

Soya - Sharing Knowledge and Experience from Worldwide - Health Fitness India

From http://nutritiondata.self.com/facts/legumes-and-legume-products/4376/2

1 cup (172 g) of soyabeans, mature cooked, boiled, without salt has 29 g of protein. It also has 15 g of total fat out of which 2 g is saturated fat. This food is very low i

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Natural Sources of Protein - Sharing Knowledge and Experience from Worldwide

Soya - Sharing Knowledge and Experience from Worldwide - Health Fitness India

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