HEALTH AND FITNESS INDIA
You need to be a member of Health and Fitness India to add comments!
Join Health and Fitness India
You have been following a healthy balanced diet and exercising regularly to lose weight. So far, you're doing very well, and your weight is going down at a rate that motivates you. Then suddenly you stop losing weight without identifying the reason. This is called a Weight Loss Plateau.
Please check your browser settings or contact your system administrator.