Yogesh Kumar commented on Shakti Saran's blog post Carbohydrate - Weight Loss & Gain - Diet & Nutrition - Health and Fitness India
"Thank you for the Informative content. Here is more information about it-https://youtu.be/Wl5cLjYEBZY
 "
Oct 30
Yogesh Kumar commented on Shakti Saran's blog post Strength & Conditioning for Kids: How and Why?
"Healthy Lunch Box Ideas curated in association with Mom Nutritionist Each of these tiffin box recipes is crafted keeping in mind the balance of all the macros and micros-https://youtu.be/c5VIJ-EABaQ"
Oct 30
Yogesh Kumar replied to Shakti Saran's discussion Fat - Health and Fitness India, Knowledge and Experience from Worldwide
"Thank you very much for this wonderful information.
Know about Weight loss plateau-https://youtu.be/Wl5cLjYEBZY"
Oct 30
Yogesh Kumar commented on Sport Sanjay's blog post Features of Weight Lifting Exercises
"Well, here are simplified answers to all your questions -https://youtu.be/Wl5cLjYEBZY"
Oct 30
Yogesh Kumar commented on Vipul Sharma's photo
"You have been following a healthy balanced diet and exercising regularly to lose weight. So far, you're doing very well, and your weight is going down at a rate that motivates you. Then suddenly you stop losing weight without identifying the reason.…"
Oct 30