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Kettlebell India www.facebook.com/KettlebellIndia

Kettlebell - Women - Health Fitness India - Fat Loss, Strength, Power, Cardio and Muscular Endurance, Speed, Flexibility

http://www.healthfitnessindia.com/profiles/blogs/kettlebell-women-fat-loss-strength-power-endurance-speed-flexible

Steve Cotter will also be at Sheru Classic in Pune, India! 

Sheru Classic is the biggest Pro Bodybuilding Show/Health and Fitness Expo in Asia and showcases the biggest name in Bodybuilding and fitness industry.  

Date: October 26, 2013 & October 27, 2013 

Time: 10:00 AM to 8:00 PM 

Venue

Stadium: Balewadi Stadium, Pune

Parking: Paid parking available on-site

We Be Clubbin'! Indian Clubs with Steve Cotter!

IKFF Kettlebell Lesson with Steve Cotter - Snatch Insertion - Part 1

IKFF Kettlebell Lessons with Steve Cotter- Snatch Insertion - Part 2

IKFF Kettlebell Lesson 2 with Steve Cotter - Depth of Squat in Swing

IKFF Kettlebell Lesson 3 - Finding the Rack

IKFF Kettlebell Lesson 4 - Hip Flexibility for Rack Position

IKFF Kettlebell Lesson 5 - Shoulder Flexibility for Rack Position 

IKFF Kettlebell Lesson 6 - Snatch Trajectory Part 2 - downward component 

IKFF Lesson 7 - Breathing for Kettlebell Snatch

I'll keep adding videos in COMMENTS below.

If you would like any other videos of Steve Kotter added here then you're welcome to share with me! Sign Up link if you haven't yet and send me a message!

Best,

Shakti Saran

 

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