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17th March 2014: Why is holika burnt? Perhaps you've read or heard the story. If not then search online and you should easily find it.

Also, what did you do today about "Toxic colours are freely being sold everywhere. These colours contain harmful substances such as zinc, chromium, mercury, lead, mercury, asbestos etc." Are you sure that you didn't have harmful chemicals in colors that you put on others or others put on you? Also, what about the colors in our food that we're eating daily?

Also, what did you do today about "Researchers are beginning to suspect that India's unusual mix of polluted air, poor sanitation and contaminated water may make the country among the most dangerous in the world for lungs." Are you sure that the severely harmful chemicals in your air today are much within the maximum limits including when burning holikas and the chemicals in colors mixing in air, water and land and then going inside us over the long term?

Also, what did you do today about "The NGO Consumer Voice, one of the petitioners in the court, said the quantum of pesticides in fruits and vegetables in India, especially those sold in Delhi markets, was as much as 750 times the European standards." Are you sure that the sweets and other food which you're eating today and over the long term don't have harmful chemicals which aren't even allowed by others in our world for import, however, they keep getting sold here?

You can read about above on

Google "clean india gate" and on 1st page

Google "anti pollution india"

Google "food adulteration india"

Jiski maa sadak ki suarni ya jungle ki sherni ya aur koi janwar, uski halat to samajh mein aye lekin hum to insaan hai. I wish us best.

Shared on Holi 2013:

On Holi, push people away if you must to avoid getting harmful colors on you and which then might spoil your relationship with those people. Have a Blessed Holi!

Green Blue Holi Colors More Dangerous

More about Dr. K K Aggarwal

Dr. K K Aggarwal is a well-known cardiologist and senior physician. Presently, Dr. Aggarwal is the Senior Consultant Physician, Head Cardiology and Dean of the Board of Medical Education Moolchand Medcity, New Delhi , India . Dr. Aggarwal is the Founder, Trustee and President of Heart Care Foundation of India . He has served Indian Medical Association as the Honorary Finance Secretary for the year 2007-2008 and also remained the Chairman of IMA Academy of Medical Specialities and Director of IMA AKN Sinha Institute. He's a gold medalist in MBBS and MD from MGIMS Wardha, ( Nagpur University ).

He's a pioneer in introducing Clot Dissolving Streptokinase Therapy in India along with Dr. K L Chopra in 1984. He's also known for organizing the 'Perfect Health Mela' every year since 1993. He's a Member, Editorial Board of Echocardiography, Journal of Cardiovascular Ultrasound and Allied Techniques (USA) since 1990. A pioneer in medical journalism with the publication of 30 journals and newspapers catering to the doctors. He's the CMD, Publisher and Group Editor-in-Chief of IJCP (Indian Journal of Clinical Pactice). He's also known as a writer, columnist and expert for newspapers and TV shows. He has handled a Weekly TV show 'Hello India' on Lok Sabha TV as as Anchor. Dr. Aggarwal has received many prestigious awards, including Dr. B C Roy National Award from the 12th President of India Smt. Pratibha Devisingh Patil for his unique contributions in the health sector.

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Athletic teams are not only successful, multicolored and well-dressed out but, athletes are fit and versatile as well. It is the calisthenics and regular workout sessions that makes them fit and strong this in turn will results in need for equipment. When seen into an athlete’s fitness we can be very sure that his/her regular workout is what makes them versatile and flexible. It is all about the gears that spotlight on giving that power, during the workout sessions. So it is all with the athletic equipments and it is a good alternative to gym.


Any athletic event or sports program demands the imperative module of physical fitness and body conditioning; they are developed primarily by the athletic equipments. The equipments that are used for standard workout is all that matters when it comes to athletes physical well-being.The athletic equipments are intended to target specific areas of the body which will help the athletes pull off their physical goals and assist them in performing at the top of their game.

Tracknfieldgear offers a range of athletic equipments at discounted price. Explore a new range of athletic accessories from tracknfieldgear at discounted price and stay fit thereby heading towards a healthy life.

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Human anatomy is an epitome of super mechanism that is active throughout the day and night. The central nervous system is considered as an important one due to the fact that it regulates and controls all the activities performed by the systems of the body. Any disturbance or problem that retards or resists the function of motor systems results in temporary or permanent damage to vital functions of the body.

Who are responsible for the finest surgeries to treat your ailments?
Minutest problem also should be attended by neurosurgeons to treat it in the initial stages. If you opt for your Neurosurgery in India you would have the super specialty hospitals and the globally reputed as well as neuroscience specialists to attend you. Having accessed them you get the finest surgery procedures under a professional environment with skilled staff. Truly dedicated to their noble profession the renowned neurosurgeons are available in India to offer successful operations done.

Where can you expect the best neurosurgeries done?
Considered as one of the finest healthcare providers globally, India has now developed to offer world class medical care through the best neurological Institutes and Best Hospitals in India. The diagnosis procedures are carried out in the latest methods that give the appropriate results with the help of the modern machinery. The advanced techniques almost have 100% success rates in the critical surgical treatments.

What is Neurology and related problems all about?
A neuron is a nerve cell. This is the prime building block of the nervous system. Neurons might be quite similar to the other body cells but their unique difference lies in the fact that they specialized to transmit the information from the brain throughout the body. They are able to communicate in both chemical as well as electrical forms. Various types of neurons carry out different types of functions allotted to them. Sensory neurons are responsible for carrying information from the sensory receptor cells throughout the body to the brain. The clinical and medical problems that disturb the neurons to perform could cause great damage if not treated properly on time.
Neurosurgery is a vital medical specialty to prevent, diagnose and treat the disorders that affect the nervous system from any aspect. Brain, spinal cord or the peripheral nerves need special attention to repair or treat them on crisis. There are rehabilitation procedures too, consulted by the capable Indian Neurosurgeons.
Why would you prefer India for a neurosurgery procedure?
Due to the soaring prices of the healthcare services in the countries like the United States and United Kingdom, India have been able to provide with the needed care in costs far less expensive.
Dheeraj Bhojwani group is popular as one of the best healthcare service provider in India to facilitate your stay here. While you get the most competitive experts if considered worldwide and the compassionate staffs complete the complimentary package as a whole. You are welcome to a luxurious guest accommodation and the fluent English speaking staff make your stay a memorable one. Dheeraj Bhojwani Group ensures to give you best packages. The post operative period would leave you with ample time for an enjoyable trip across the country. Medical tourism offers a well organized tour and travel plan to travel across this beautiful country.

Read more… is an online health portal that educates users/patients to make informed health decisions. At you can ask a question to a doctor fr free...Research about doctors/hospitals, read health related articles and follow health news!!! 

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An obese person incurs 25% higher health expenditures than a person of normal weight in any given year.

Dr Anoop Mishra, director of diabetology, obesity and metabolism department, Fortis Group asserts that a lower BMI guideline is necessary for Indians living anywhere in the world. "Indians are more prone to Type 2 diabetes, hypertension and heart disease. We are developing diseases at lower BMI too, so it was absolutely necessary to revise these in India. We have also revised exercise guidelines to 60 minutes, all 7 days of the week. But a lot more still needs to be done. The government needs to launch a major programme to counter the obesity issue. Otherwise there will soon be a diabetic factory in India."


Earlier, developing countries, including India, had focused scarce public health resources primarily on the high prevalence of undernutrition. However, these nations are currently facing the double burden of undernutrition as well as overnutrition. Data regarding the nutritional status of adults, as determined by body mass index (BMI), indicate that 50% of Indian adults suffer from different types of chronic energy deficiency, in that they have a BMI <18.5 kg/m^2. In the same survey, it was observed that the BMI values were similar in men and women; however, there were more overweight/obese (BMI ≥ 25 kg/m^2) women (6.6%) than men (3.5%). In certain regions, obesity and consequent diseases are posing an enormous public health problem.


"India alone accounts for 40 per cent of low birthweight births in the developing world and more than half of those in Asia"


"Health at a Glance 2011: OECD Indicators

2. NON-MEDICAL DETERMINANTS OF HEALTH - Overweight and obesity among children

2.4.1. Children aged 5-17 years who are overweight (including obese), latest available estimates 18.3% girls and 20.6% boys in India.

10 facts on obesity

Reviewed March 2013 (details on site)

1. Overweight and obesity are defined as "abnormal or excessive fat accumulation that may impair health"

Body mass index (BMI) – the weight in kilograms divided by the square of the height in meters (kg/m2) – is a commonly used index to classify overweight and obesity in adults. WHO defines overweight as a BMI equal to or more than 25, and obesity as a BMI equal to or more than 30.

2. More than 1.4 billion adults were overweight in 2008, and more than half a billion obese

3. Globally, over 40 million preschool children were overweight in 2008

4. Overweight and obesity are linked to more deaths worldwide than underweight

5. For an individual, obesity is usually the result of an imbalance between calories consumed and calories expended

6. Supportive environments and communities are fundamental in shaping people’s choices and preventing obesity

7. Children's choices, diet and physical activity habits are influenced by their surrounding environment

8. Eating a healthy diet can help prevent obesity

People can:
1) maintain a healthy weight
2) limit total fat intake and shift fat consumption away from saturated fats to unsaturated fats
3) increase consumption of fruit, vegetables, pulses, whole grains and nuts
4) limit the intake of sugar and salt.

9. Regular physical activity helps maintain a healthy body

10. Curbing the global obesity epidemic requires a population-based multisectoral, multi-disciplinary, and culturally relevant approach

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I'm copy-pasting text from the HUMAN (Honoured & United Martial Arts Nations) group file I'm thankful to Jake Samuel Abinett for mentioning my comment which is at the very bottom of the text. I wish that these comments would be of value to humans worldwide. I wish the HUMAN group and our members all the best! Since HUMAN is an open group, I've taken the liberty of sharing its contents here which includes comments of our members. I've done this also because the public content on the Health and Fitness India network is indexed by search engines and I wish that more and more humans would find us and then connect, share and collaborate with us. Best! Shakti Saran

Copy-Pasted Text:

Filed here is a list of comments made by friends and members of HUMAN (Honoured & United Martial Arts Nations). Some of these friends and members might not remember saying these said comments here, but I myself did remember ALL OF THEM! A HUGE thank you to all friends and members for making HUMAN the group and organization it truly is today! Without you all, HUMAN would not exist! Here are the comments: 


"Jake, I am incredibly impressed with what you have done, getting together many martial artists across the world! You are a year younger than my son and I think you've done more to get people together than some of us older martial artists. I wish you good luck and the hopes that you get to meet and work out with many of the great ones out there! I send you bows of respect! Hopefully, one day, we'll (HUMAN) all get to meet together and have a great time sharing with each other! I look forward to that! Take care and live well... always!" Ned Tsouprake 


"Thanks for all the great Bruce Lee quotes Sensei Jake, and thanks for HUMAN, a great martial arts organization!" Tom Wake 


"Jake is a fine young man and a spiritual, mental and physical warrior! He heads a good organization!" Tom Wake 


"Thanks to all HUMANS for your support to Mr Jake Samuel Abinett, he proved to be a gentleman, raised to any inconvenience with the great manners of a Samurai. OSU!" Ismael Palessi Mendez 


"Wonderful and powerful logo, as well as organization! I salute your martial/warrior spirit Jake Samuel Abinett!" DrPrabhu Karuna Reiki Master 


"The first time I am seeing a close up photo of you Jake Samuel Abinett, you look very familiar! We have must met before in previous lifetimes, I can "see" the ancient warrior lineages in you! This is a great photograph, and your look is surely that of a seasoned warrior!" DrPrabhu Karuna Reiki Master 


"Thanks Jake Samuel Abinett for creating such a group of people who can share their ideas and passion without ego." Wes Derequito 


"Please feel free to go to the HUMAN group, to get a truly diverse AND interesting look into the martial arts! I APPROVE THIS GROUP 100%! Everything from great students to great teachers of all kinds. Ninjutsu... it's there. MMA... it's there too. Shotokan Karate, Wing Chun... everything. The people are insightful, and have their own in-depth view into all the things we love. Thanks Jake Samuel Abinett!" Hanif Phelps 


"Hello Jake! I hope our HUMAN group will become the biggest organization in martial arts matters to promote one day works like events, sports, humanitarian services and martial arts leadership in many ways. This idea is realistic because today many ancient and modern systems are existent and people are innovative like never before. Maybe one day we all will work together as one martial arts family and the name of it might be HUMAN!" Martial Arts Trainer 


"Without Jake Samuel Abinett, we would not only have this group but also he is a wonderful, astute administrator who has created a place for ALL martial arts disciplines to be self expressive and tolerant of others." Felicity Bremner 


"I'm happy for Jake Samuel Abinett, he is a very humble hearted gentleman! OSU!" Nino's Martial Arts 


"HUMAN is a wonderful organization, created by a decent, humble and genuine person, and deserves to be protected by us all." Tom Burke 


"To all my martial arts friends, please check out the group HUMAN (Honoured & United Martial Arts Nations), if you are not already a member. A very interesting group of martial artists from around the world, with great postings and interplay of all. I highly recommend this site! Started by Jake Samuel Abinett... good work Jake!" Ned Tsouprake 


"I am honoured to be a member of this group. Among such a marvellous, intelligent and inspiring group." Sandra Lundrum 


"Mr. Abinett, I just wanted to thank you personally for creating the HUMAN group. I really enjoy it and felt 100% accepted, however it took me a while for me, myself, to find my own nitch. And I believe I finally found it. And for that is why I wanted to say thank you." Heath Osage 


"I am honoured to have been asked to be an Administrator of a collection of beautiful spirited people, who deep in their own hearts live with humility and benevolence. Thank you Jake!" Shizuka Kaji 


"I have to say thank you for the creator and founder Jake to this great group where I am a member and admin for his wonderful work to us." Kitty Lumy 


"Realising that you are instead an open-minded young man who shares knowledge without trying to own it or suppress it, a true paragon of what martial arts should be about... well let me just say I'm more impressed now with you than ever. I wish I could double-like your page now!" Lincoln M. James 


"To one of the GREAT minds in martial arts, keep up the good work for all of us martial artists out here." Tom Wake


"Thank you for founding HUMAN." LilyAnne Lawson-Williams


"Jake, it would not have come to pass without your initiative. Thanks for taking the first step!" Jin Kim 


"I would first like to thank Jake for bringing us all together and creating a space where the typical lines of our martial arts cultures do not exists. I have learned a lot and I have met some great people. Then, I would like to thank the people of the group for your friendship and for sharing your knowledge and experience. Thank you!" Paul Diem


"The best group." Mauro Sulcis


"Well done mate - your group must be one of the most well known and well liked on FB. Congratulations." Dave J. Lomas


"Great group, great people, great friends." Simon Ashley 


"My kind friends thanks this group and especially to all of you! I'm becoming a better person! Groups like these and people like all of you are welcome in my life!" Rosita Farsaci


"Good people here... good job Jake." Sasa Ilic 


"I will give my all to ensure our strengths as we use it in pursuit of the elimination of evil... If we can apply a martial tactic, we don’t need to be strong, the force and energy is all around us, and when we are threatened, we will use the force and energy of the threat against it. Unity is what is required to achieve this desire. Thank you Mr Jake for your efforts in promoting unity among us." Matin Enahoro


"Always live the life you love, and love the life you live. Thank you very much Jake Samuel Abinett." Shizuka Kaji 


"Thank you Jake. Your group reflects your personality and your main quality I.e. human. Take care my friend." Martine Ahavah de Petter


"Thank YOU Jake!" Sifu Chee


"We are HUMAN…" Prateek Sharma


"Good job! And thank you." Dale A Bertram 


"Jake, one family under the sky so all people are human. Now, about martial artists, they learn to nurture a balanced emotional body, mental strength, so that speaks in favour of being strong in a world of turmoil. Appreciations to the courageous souls that seek their inner guidance, and also, great joy by connecting with likeminded/hearted people. Martial arts is still an art of self-discovery. Until we learn to not fight ourselves with the others, that reflect ourselves. Thank you, we are emerging with the knowing of the beautiful humans that we are. Speaking not of fear, speaking of wisdom, with a smile, not denying, and with great intent of integrity in honesty. Words turned into actions as well. I am honoured to be part of that soul family. Love is the keyword, balance, inner strength, and wellbeing to all." ZW Komaya


"It's an honour and pleasure to be part of this. Great job Jake Samuel Abinett in bringing this and keeping it together!" Wes Derequito


"Mr. Jake and to all that are here and to those that will come here: this place has become the blessed shores of peace. A place, though digital, a place where one such as I can come here, young minded to the world yet hungry for wisdom so to share back to those that have taught me and to those seeking such as I do. The reality of fear is that it works quickly and strongly and can last a life time. But so is peace quick and strong and too can last a life time. The only difference is which one do we see before us. And like all darkness, only a light will save us. With Jake’s gracious effort to create a light and the blessedness of all those here that see this truth and effortlessly support it without fail prove that no amount of blood could ever define family, only our love for others. And for that I love everyone of you." Heath Osage 


"This is the true core of martial arts; coming together to encourage each other, sharing knowledge, suggesting ways to protect oneself, all that; not whose belt is blacker, who has more stripes, who has won more tournaments, and/or who has trained under the best master. Jake, well done and thank you." Lincoln M. James


"Be HUMAN." Shakti Saran

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