Hi Jitendra, Welcome! I wish you make the best of our network! Kindly also share it with others. It would be great if you would add a photo and also share anything of value on your wall. Best! Shakti Saran
No comments yet!
You need to be a member of Health and Fitness India to add comments!
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue