"A sound way of life, alongside insulin medications, can bring down your hazard for things like coronary illness, stroke, or kidney disappointment.
To bring down your hazard, control your:
Glucose
Circulatory strain
Cholesterol
Take after a…"
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Awareness of diabetes
Started this discussion. Last reply by Dr. Suruchi Puri Jul 29, 2018. 1 Reply 0 Likes
Internet & Mobile may be proven best and effective tools for diabetes awareness in future. but before launching any awareness programme; we should understand the mentality about target…Continue
Tags: prevention, of, treatment, diabetes, back
Assess your life in a minute
Started May 8, 2013 0 Replies 0 Likes
Hi ,Love to all,This is just to say that grass diabetes is worried for all of us. So we manage to develop genetic risk assessment scoring system that helps you in calculating risk of diabetes. And…Continue
Genetic Risk of Diabetes
Started this discussion. Last reply by Dr. Suruchi Puri Jul 29, 2018. 1 Reply 0 Likes
Risk of diabetes is a big factor that is developing in your body which is prominent precedence to be check out and make yourself free from diabetes. Diabetes can cause by low blood sugar or glucose,…Continue
Tags: mellitus, reduce, complication, Prevention, diabetes
Reduce risk of complications of diabetes
Started this discussion. Last reply by Dr. Suruchi Puri Jul 29, 2018. 1 Reply 0 Likes
Don't let diabetes control. there are many ways we can control diabetes and can reduce risk of complications of diabetes. we all very well know that diabetes can lead to many terrible disease like…Continue
Tags: mellitus, complication, of, prevention, treatment
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Dr. Suruchi Puri replied to grass diabetes's discussion Genetic Risk of Diabetes
"You've probably wondered how you developed diabetes. You may worry that your children will develop it too.
Unlike some traits, diabetes does not seem to be inherited in a simple pattern. Yet clearly, some people are born more likely to develop…"
Dr. Suruchi Puri replied to grass diabetes's discussion Awareness of diabetes
"A few people with diabetes may wish they could be less mindful of their diabetes. Nonetheless, in a bustling world, diabetes mindfulness is vital.
In the event that we need the medicinal foundation and national government to put their shoulders…"
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Reduce risk of complications of diabetes
Posted on April 9, 2013 at 1:23pm 0 Comments 0 Likes
Genetic Risk Assessment of diabetes is the assessment to live long life. You can say this assessment helps you in leading the life with your ways just suggesting some great alternatives within the report depending upon your general details filled in the system which would help in reducing risk of complications of diabetes.
Now, you would think why it is so important to go for diabetes risk assessment scoring…
ContinueComment Wall (1 comment)
- At 12:43am on April 6, 2013,
Shakti Saran said… Hi Grass Diabetes, Welcome to the Health and Fitness India network! Wish you all the best! Shakti Saran
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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India
Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments 2 Likes
Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym.
If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.
At first before you start doing any exercises, make sure that you've no health issues or get a doctor…
Continue How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India
Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments 1 Like
How to lift weights, lose fat, tone, sculpt and build body at gym
Click each image below to see several videos on Health and Fitness India
Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…
Continue Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses
Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments 1 Like
Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.
You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga
Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…
Continue Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India
Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments 1 Like
Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it
Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments 2 Likes
FOOD ADULTERATION IN INDIA
Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…
Continue Anti-Pollution Mask, Delhi Metro Police, India
Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments 3 Likes
AIR POLLUTION IN INDIA
Lung Screening for Children and Everyone in India on IndiaShakti.org
Hi All, Please share about air pollution with your family and friends which…
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How much physical activity do adults need?
Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 27 Replies 7 Likes
From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue
Starting an Exercise Program
Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21, 2018. 14 Replies 2 Likes
From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue
Tags: exercises, strength, training, flexibilty, conditioning
You MUST Research health and fitness inputs given by family, friends and others
Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies 1 Like
Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue
Tags: long, instructor, intervals, short, deep
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