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Awareness of diabetes

Started this discussion. Last reply by Dr. Suruchi Puri Jul 29. 1 Reply

Internet & Mobile may be proven best and effective tools for diabetes awareness in future. but before launching any awareness programme; we should understand the mentality about target…Continue

Tags: prevention, of, treatment, diabetes, back

Assess your life in a minute

Started May 8, 2013 0 Replies

Hi ,Love to all,This is just to say that grass diabetes is worried for all of us. So we manage to develop genetic risk assessment scoring system that helps you in calculating risk of diabetes. And…Continue

Genetic Risk of Diabetes

Started this discussion. Last reply by Dr. Suruchi Puri Jul 29. 1 Reply

Risk of diabetes is a big factor that is developing in your body which is prominent precedence to be check out and make yourself free from diabetes. Diabetes can cause by low blood sugar or glucose,…Continue

Tags: mellitus, reduce, complication, Prevention, diabetes

Reduce risk of complications of diabetes

Started this discussion. Last reply by Dr. Suruchi Puri Jul 29. 1 Reply

Don't let diabetes control. there are many ways we can control diabetes and can reduce risk of complications of diabetes. we all very well know that diabetes can lead to many terrible disease like…Continue

Tags: mellitus, complication, of, prevention, treatment

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Dr. Suruchi Puri replied to grass diabetes's discussion Reduce risk of complications of diabetes
"A sound way of life, alongside insulin medications, can bring down your hazard for things like coronary illness, stroke, or kidney disappointment. To bring down your hazard, control your: Glucose Circulatory strain Cholesterol Take after a…"
Jul 29
Dr. Suruchi Puri replied to grass diabetes's discussion Genetic Risk of Diabetes
"You've probably wondered how you developed diabetes. You may worry that your children will develop it too. Unlike some traits, diabetes does not seem to be inherited in a simple pattern. Yet clearly, some people are born more likely to develop…"
Jul 29
Dr. Suruchi Puri replied to grass diabetes's discussion Awareness of diabetes
"A few people with diabetes may wish they could be less mindful of their diabetes. Nonetheless, in a bustling world, diabetes mindfulness is vital. In the event that we need the medicinal foundation and national government to put their shoulders…"
Jul 29

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Grass Diabetes provides new valuable scoring tool developed by us, as a result of our extensive research of over 20 years, which included our patients, volunteers, various research references and our technical support team.

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Reduce risk of complications of diabetes

Posted on April 9, 2013 at 1:23pm 0 Comments

Genetic  Risk Assessment of diabetes is the assessment to live long life. You can say this assessment helps you in leading the life with your ways just suggesting some great alternatives within the report depending upon your general details filled in the system which would help in reducing risk of complications of diabetes.

Now, you would think why it is so important to go for diabetes risk assessment scoring…

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Comment Wall (1 comment)

At 12:43am on April 6, 2013, Shakti Saran said…

Hi Grass Diabetes, Welcome to the Health and Fitness India network! Wish you all the best! Shakti Saran

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Home exercises to burn, reduce and lose fat and get slim and fit - Health Fitness India

Posted by Shakti Saran on September 1, 2015 at 6:12pm 0 Comments

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor…

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How to lift weights, lose fat, tone, sculpt and build body at gym - Health Fitness India

Posted by Shakti Saran on April 2, 2016 at 5:55pm 0 Comments

How to lift weights, lose fat, tone, sculpt and build body at gym

Click each image below to see several videos on Health and Fitness India

Ladies, don't be turned off by lifting weights because you see a girl with lots of big muscles. It's very difficult to get lots of big…

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Krav Maga India - Martial Art Self Defense - Schools, Trainers, Courses

Posted by Shakti Saran on September 20, 2015 at 6:07pm 0 Comments

Krav Maga ("contact combat") is a self-defense system that consists of a wide combination of techniques sourced from Aikido boxing, judo and wrestling along with realistic fight training.

You can read more about Krav Maga in https://en.wikipedia.org/wiki/Krav_Maga

Health Fitness India site suggests to learn from well-qualified Krav Maga instructors and to use the…

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Very fat to Very fit - Fitness Trainer and Model Manisha Ramdhin - Health Fitness India

Posted by Shakti Saran on June 26, 2015 at 5:30pm 0 Comments

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also…

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Food Adulteration in India - Issues and Basic to Advanced Solutions for Reducing and Stopping it

Posted by Shakti Saran on March 18, 2016 at 5:30pm 54 Comments

FOOD ADULTERATION IN INDIA

Hi All, Please share about food adulteration with your family and friends which should also help to make things better or else your conditions might also keep worsening. I share details below from different sources but can't say for…

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Anti-Pollution Mask, Delhi Metro Police, India

Posted by Shakti Saran on February 21, 2016 at 2:26pm 86 Comments

AIR POLLUTION IN INDIA

Lung Screening for Children and Everyone in India on IndiaShakti.org

Hi All, Please share about air pollution with your family and friends which…

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Forum

How much physical activity do adults need?

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 27 Replies

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html-For Important Health BenefitsAdults need at least:2 hours and 30 minutes (150 minutes) of…Continue

Tags: adults, need, activity, physical, much

Starting an Exercise Program

Started by Shakti Saran in Uncategorized. Last reply by Dr. Suruchi Puri Jul 21. 14 Replies

From http://orthoinfo.aaos.org/topic.cfm?topic=A00416The toughest and most important step in an exercise program is getting started. People often think they need to…Continue

Tags: exercises, strength, training, flexibilty, conditioning

You MUST Research health and fitness inputs given by family, friends and others

Started by Shakti Saran in Uncategorized. Last reply by Shravan Joshi May 31, 2017. 12 Replies

Today after an awesome LESMILLS RPM class, I asked the instructor on whether there's a recommended way to breathe during the class. Another person there said that thinking logically, it would be breathing quickly at short intervals. He also said…Continue

Tags: long, instructor, intervals, short, deep

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